Getting in shape and feeling fit and healthy couldn't be easier. Our fitness facilities have a great range of the latest cardio vascular machines and resistance equipment, designed to tone, shape and strengthen your body. Whether you are determined to get fit, tone up or just coming to meet friends, our friendly and experienced staff are on hand to guide you through your individual needs. 

JUMPStart yourself today!

The most important element of achieving your goals is you!

That's why we take the time to find out more about your lifestyles and expectation when you begin your JUMPStart programme with us. Our JUMPStart  programme really is the ideal way of starting and maintain your new healthier lifestyle.  Whether you're returning to exercise from a break or a complete beginner there's no better way. Our instructors will take you through a step by step approach to exercise, healthy eating and the types of results you can achieve in reaching your fitness goals.