Ladies Only

Looking to workout in the privacy of your very own gym with no distractions or intimidating bodies then the New Fit force Express Studio is just for you. With our programmed times specifically for ladies we can help you achieve your personal health & fitness goals. With our personal fitness plan we can "guarantee results for everybody"*.

Making your fitness fun, with our interactive Dance Machine which are available during all ladies only sessions you and a friend can enjoy the benefits of dance within discrete, friendly and secure facilities.

Monday  
& Wednesday        9am to 12noon & 7pm to 9pm

Friday                       9am to 12 noon

For further details please call Ramsgate sports centre *terms and conditions apply